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foods to eat

November 30, 2017

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When you have diabetes then its difficult for you to figure out which best foods to eat.The main aim is to keep blood sugar level well-controlled. Diabetes basically mean when your blood sugar or glucose level is higher than normal.   Here are the list of few foods which are vital for controlling diabetes.   Turmeric: Since Ancient times,Indian has been using tumeric for many purpose.In India you can find turmeric in every household as […]

November 28, 2017

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Hypertension and Effects

November 27, 2017

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  Hypertension or high blood pressure is one of the most common health conditions. It is a long-term medical condition that is caused by the high force of blood against artery walls. Hypertension is also responsible for various health diseases such as heart disease, heart attack, vision loss, chronic kidney disease and even stroke.   Hypertension is classified into two categories, Primary hypertension and Secondary hypertension. While 90 to 95 per cent of hypertension cases […]

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