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Post Meal Walk

Posted By admin

February 21, 2018

  Walking after meals is a great way to improve digestion, speed up metabolism and other health benefits. Read on to know more   Small post-meal walks are known to speed up the digestion and give relief to the heavy feeling and indigestion problems that many people complain about it.   Helps in digestion control glucose level and weight control: Post meal walk eases and helps the movement of food through our control digestive system. […]

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Blood-Pressure Cause and Symptoms

Posted By admin

February 8, 2018

  Hypotension, also commonly known as low blood pressure is a condition in which blood pressure in the arteries gets abnormally low. In some cases, the blood pressure gets so low that it fails to reach all the body organs, resulting in lightheadedness, dizziness, and even fainting.   The ideal reading level for blood pressure is more than 120 over 80 but less than 140 over 90 (120/80-140/90). The higher of the two is the […]

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HealthTip of the Day

Posted By admin

January 23, 2018

As we know that body has 75% water element. Drink water before you start your run and required the quantity of water as per recommended standard to keep your body mechanism cool throughout the session.   Start your day with Green tea is a big natural source of the fluoride, It is a combination with its anti-bacterial effects provides a great natural way to help strengthen, body, your teeth, prevent cavities and help reduce a […]

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