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November 11, 2019

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1) Overview : Prediabetes means that your blood sugar level is higher than normal but not yet high enough to be type 2 diabetes. Without lifestyle changes, people with prediabetes are very likely to progress to type 2 diabetes.   2) Symptoms : Prediabetes generally has no signs or symptoms. One possible sign that you […]

November 3, 2019

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1)Switch to homemade mithai Sweets essential part of any festival like as Diwali. And you can eat them all you want, but take out time to cook sweets at home.You can have homemade mithai without worrying about weight gain as the amount of sugar, nuts, seeds and all other ingredients and their quantity are in […]

October 20, 2019

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Diseases During Winter   During winters, the body heat usually experiences a drop as the environment cools. At the body is adjusting to the new climate, this change is demonstrated through a number of diseases. Let’s take a look at some common winter diseases :   1)Common cold The direct result of the loss of […]

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